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Herbs

Burdock Root (Arctium lappa)

Blood purifier, prebiotic (inulin), supports liver detoxification, anti-inflammatory

Gabriel Score
70/ 100Good
CategoryHerbs
Applications5 conditions
FormsBurdock root extract, whole root, tea
How it works

Blood purifier, prebiotic (inulin), supports liver detoxification, anti-inflammatory

Typical Dosage

300-600mg/day (extract) or tea

Used for
Skin conditions (acne, eczema)Liver supportDetoxificationGut healthInflammation

Practical Guide

Available Forms

Burdock root extract, whole root, tea

Natural Food Sources

  • •Root vegetable (edible, used in Asian cuisine)

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Good70/100

Traditional blood purifier; supports skin health via liver detoxification; prebiotic fiber; edible root vegetable

Works Well With

Dandelion rootMilk thistleNACProbiotics

Safety Profile

Interactions
  • May increase bleeding risk
  • May interact with diabetes meds
Contraindications
  • Ragweed allergy
  • Pregnancy

Trusted Brands

Gaia HerbsNOWTraditional Medicinals

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CategoryHerbs
Applications5
Gabriel Score70/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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