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Herbs
Cat's Claw (Uncaria tomentosa)
Anti-inflammatory via NF-κB inhibition, immune modulation, antiviral, antioxidant
Gabriel Score
72/ 100Good
CategoryHerbs
Applications6 conditions
FormsCat's claw bark/root extract (TOA-free preferred)
How it works
Anti-inflammatory via NF-κB inhibition, immune modulation, antiviral, antioxidant
Typical Dosage
250-1000mg/day (standardized extract)
Used for
ArthritisViral infectionsImmune supportLyme diseaseLeaky gutInflammation
Practical Guide
Available Forms
Cat's claw bark/root extract (TOA-free preferred)
Natural Food Sources
- •Inner bark not typically consumed
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Good72/100
TOA-free forms preferred (higher POA alkaloids); used in Lyme protocols; anti-inflammatory
Works Well With
TurmericBoswelliaAndrographisJapanese knotweed
Safety Profile
Interactions
- May interact with immunosuppressants, blood pressure meds
- May increase bleeding risk
Contraindications
- Autoimmune disease
- Organ transplant
- Surgery (discontinue 2 weeks prior)
Trusted Brands
NOWGaia HerbsLife Extension
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryHerbs
Applications6
Gabriel Score72/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.