Herbs

Cat's Claw (Uncaria tomentosa)

Anti-inflammatory via NF-κB inhibition, immune modulation, antiviral, antioxidant

Gabriel Score

72/ 100Good

CategoryHerbs

Applications6 conditions

FormsCat's claw bark/root extract (TOA-free preferred)

How it works

Anti-inflammatory via NF-κB inhibition, immune modulation, antiviral, antioxidant

Typical Dosage

250-1000mg/day (standardized extract)

Used for

ArthritisViral infectionsImmune supportLyme diseaseLeaky gutInflammation

Practical Guide

Available Forms

Cat's claw bark/root extract (TOA-free preferred)

Natural Food Sources

•Inner bark not typically consumed

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Good72/100

TOA-free forms preferred (higher POA alkaloids); used in Lyme protocols; anti-inflammatory

Works Well With

TurmericBoswelliaAndrographisJapanese knotweed

Safety Profile

Interactions

May interact with immunosuppressants, blood pressure meds
May increase bleeding risk

Contraindications

Autoimmune disease
Organ transplant
Surgery (discontinue 2 weeks prior)

Trusted Brands

NOWGaia HerbsLife Extension

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CategoryHerbs

Applications6

Gabriel Score72/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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Cat's Claw (Uncaria tomentosa)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Cat's Claw (Uncaria tomentosa)?

Build Your Protocol

Related Supplements

Turmeric/Curcumin

Ashwagandha (Withania somnifera)

Berberine

Ready to explore natural options?

Cat's Claw (Uncaria tomentosa)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Cat's Claw (Uncaria tomentosa)?

Build Your Protocol

Related Supplements

Turmeric/Curcumin

Ashwagandha (Withania somnifera)

Berberine

Ready to explore natural options?