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Herbs
Cordyceps (Cordyceps militaris/sinensis)
Increases ATP production, improves oxygen utilization, adaptogen; supports energy and athletic performance
Gabriel Score
78/ 100Good
CategoryHerbs
Applications5 conditions
FormsCordyceps mushroom extract (militaris preferred for cordycepin)
How it works
Increases ATP production, improves oxygen utilization, adaptogen; supports energy and athletic performance
Typical Dosage
1000-3000mg/day (extract standardized to cordycepin)
Used for
FatigueLow libidoAthletic performanceChronic kidney diseaseRespiratory health
Practical Guide
Available Forms
Cordyceps mushroom extract (militaris preferred for cordycepin)
Natural Food Sources
- •Traditionally parasitic fungus (now cultivated)
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Good78/100
"Himalayan Viagra"; increases ATP and oxygen utilization; traditionally rare and expensive (now cultivated)
Works Well With
RhodiolaAshwagandhaCoQ10D-ribose
Safety Profile
Interactions
- May interact with immunosuppressants
- May affect blood sugar
Contraindications
- Autoimmune disease (caution)
- Bleeding disorders
Trusted Brands
Host DefenseReal MushroomsNOWLife Extension
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryHerbs
Applications5
Gabriel Score78/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.