←Back to Supplements
Hormonal
DHEA (Dehydroepiandrosterone)
Precursor to testosterone and estrogen; supports energy, libido, immune function, anti-aging
Gabriel Score
70/ 100Good
CategoryHormonal
Applications6 conditions
FormsDHEA (micronized)
How it works
Precursor to testosterone and estrogen; supports energy, libido, immune function, anti-aging
Typical Dosage
10-50mg/day (individualized based on testing)
Used for
Adrenal insufficiencyLow testosteroneMenopauseDepressionOsteoporosisAging
Practical Guide
Available Forms
DHEA (micronized)
Natural Food Sources
- •Produced by adrenal glands (not a food)
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Good70/100
Hormone—requires testing and monitoring; declines with age; may convert to estrogen or testosterone depending on individual
Works Well With
Pregnenolone (precursor)7-Keto DHEA (non-hormonal metabolite)
Safety Profile
Interactions
- May interact with hormone therapies
- May affect blood sugar
- Aromatizes to estrogen
Contraindications
- Hormone-sensitive cancers
- Prostate conditions
- PCOS (may worsen androgens)
Trusted Brands
Pure EncapsulationsThorneLife ExtensionDesigns for Health
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryHormonal
Applications6
Gabriel Score70/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.