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Herbs
Horny Goat Weed (Epimedium)
Mild PDE5 inhibitor (icariin); supports blood flow, libido, testosterone, bone health, neuroprotection
Gabriel Score
65/ 100Good
CategoryHerbs
Applications5 conditions
FormsEpimedium extract (standardized to icariin)
How it works
Mild PDE5 inhibitor (icariin); supports blood flow, libido, testosterone, bone health, neuroprotection
Typical Dosage
500-1000mg/day (standardized to 10-20% icariin)
Used for
Erectile dysfunctionLow libidoOsteoporosisFatigueCognitive decline
Practical Guide
Available Forms
Epimedium extract (standardized to icariin)
Natural Food Sources
- •Epimedium plant (not typically consumed)
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Good65/100
Traditional Chinese medicine for libido; icariin is active compound (mild PDE5 inhibitor); bone health benefits; neuroprotective; standardization critical
Works Well With
MacaTribulusL-arginineL-citrullineGinseng
Safety Profile
Interactions
- May interact with blood pressure meds, anticoagulants, nitrates (like Viagra)
Contraindications
- Heart disease
- Bleeding disorders
- Hormone-sensitive cancers
Trusted Brands
NOWJarrowSwansonDouble Wood
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryHerbs
Applications5
Gabriel Score65/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.