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Major phospholipid in cell membranes; supports liver function, brain health, fat metabolism, choline source
Major phospholipid in cell membranes; supports liver function, brain health, fat metabolism, choline source
1000-3000mg/day (or 420mg choline equivalent)
Phosphatidylcholine (lecithin), sunflower lecithin (non-GMO)
Dosing should be individualized. Consult a qualified healthcare practitioner.
Source of choline; supports liver and brain; sunflower lecithin avoids soy/GMO concerns; emulsifies fats
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.