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Hormonal
Progesterone (Bioidentical)
Balances estrogen, supports endometrial health, calming effect via GABA modulation; regulates menstrual cycle
Gabriel Score
72/ 100Good
CategoryHormonal
Applications7 conditions
FormsBioidentical progesterone (USP micronized)
How it works
Balances estrogen, supports endometrial health, calming effect via GABA modulation; regulates menstrual cycle
Typical Dosage
20-400mg/day (topical or oral, cyclical dosing)
Used for
Estrogen dominanceInsomniaAnxietyPMSPerimenopauseMenopauseEndometriosis
Practical Guide
Available Forms
Bioidentical progesterone (USP micronized)
Natural Food Sources
- •Produced by ovaries/placenta (not a food)
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Good72/100
Bioidentical hormone—requires physician oversight; balances estrogen; calming effect; important in perimenopause
Works Well With
Vitamin EDIMMagnesiumVitamin B6
Safety Profile
Interactions
- May interact with benzodiazepines
- Affects cytochrome P450
Contraindications
- Pregnancy (first trimester risk—do not supplement without MD)
- Breast cancer
Trusted Brands
Designs for HealthLife ExtensionPure EncapsulationsEmerita (topical)
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryHormonal
Applications7
Gabriel Score72/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.