Hormonal

Progesterone (Bioidentical)

Balances estrogen, supports endometrial health, calming effect via GABA modulation; regulates menstrual cycle

Gabriel Score

72/ 100Good

CategoryHormonal

Applications7 conditions

FormsBioidentical progesterone (USP micronized)

How it works

Balances estrogen, supports endometrial health, calming effect via GABA modulation; regulates menstrual cycle

Typical Dosage

20-400mg/day (topical or oral, cyclical dosing)

Used for

Estrogen dominanceInsomniaAnxietyPMSPerimenopauseMenopauseEndometriosis

Practical Guide

Available Forms

Bioidentical progesterone (USP micronized)

Natural Food Sources

•Produced by ovaries/placenta (not a food)

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Good72/100

Bioidentical hormone—requires physician oversight; balances estrogen; calming effect; important in perimenopause

Works Well With

Vitamin EDIMMagnesiumVitamin B6

Safety Profile

Interactions

May interact with benzodiazepines
Affects cytochrome P450

Contraindications

Pregnancy (first trimester risk—do not supplement without MD)
Breast cancer

Trusted Brands

Designs for HealthLife ExtensionPure EncapsulationsEmerita (topical)

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CategoryHormonal

Applications7

Gabriel Score72/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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Progesterone (Bioidentical)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Progesterone (Bioidentical)?

Build Your Protocol

Related Supplements

Melatonin

DIM (Diindolylmethane)

Myo-Inositol

Ready to explore natural options?

Progesterone (Bioidentical)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Progesterone (Bioidentical)?

Build Your Protocol

Related Supplements

Melatonin

DIM (Diindolylmethane)

Myo-Inositol

Ready to explore natural options?