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Herbs
Reishi (Ganoderma lucidum)
Immune modulation, anti-inflammatory, adaptogen via polysaccharides and triterpenes; supports liver and longevity
Gabriel Score
80/ 100Excellent
CategoryHerbs
Applications6 conditions
FormsReishi mushroom extract (fruiting body)
How it works
Immune modulation, anti-inflammatory, adaptogen via polysaccharides and triterpenes; supports liver and longevity
Typical Dosage
1000-3000mg/day (extract standardized to polysaccharides/triterpenes)
Used for
Immune supportStressInsomniaLiver healthCancer adjunctLongevity
Practical Guide
Available Forms
Reishi mushroom extract (fruiting body)
Natural Food Sources
- •Mushroom (traditionally decocted, not eaten raw)
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Excellent80/100
"Mushroom of immortality"; immune modulating; adaptogenic; supports liver; take extract (not raw powder)
Works Well With
CordycepsTurkey tailAstragalusVitamin D
Safety Profile
Interactions
- May increase bleeding risk
- May interact with immunosuppressants, antihypertensives
Contraindications
- Autoimmune disease (caution)
- Bleeding disorders
- Surgery
Trusted Brands
Host DefenseReal MushroomsNOWLife Extension
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryHerbs
Applications6
Gabriel Score80/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.