Herbs

Reishi (Ganoderma lucidum)

Immune modulation, anti-inflammatory, adaptogen via polysaccharides and triterpenes; supports liver and longevity

Gabriel Score

80/ 100Excellent

CategoryHerbs

Applications6 conditions

FormsReishi mushroom extract (fruiting body)

How it works

Immune modulation, anti-inflammatory, adaptogen via polysaccharides and triterpenes; supports liver and longevity

Typical Dosage

1000-3000mg/day (extract standardized to polysaccharides/triterpenes)

Used for

Immune supportStressInsomniaLiver healthCancer adjunctLongevity

Practical Guide

Available Forms

Reishi mushroom extract (fruiting body)

Natural Food Sources

•Mushroom (traditionally decocted, not eaten raw)

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Excellent80/100

"Mushroom of immortality"; immune modulating; adaptogenic; supports liver; take extract (not raw powder)

Works Well With

CordycepsTurkey tailAstragalusVitamin D

Safety Profile

Interactions

May increase bleeding risk
May interact with immunosuppressants, antihypertensives

Contraindications

Autoimmune disease (caution)
Bleeding disorders
Surgery

Trusted Brands

Host DefenseReal MushroomsNOWLife Extension

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CategoryHerbs

Applications6

Gabriel Score80/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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Reishi (Ganoderma lucidum)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Reishi (Ganoderma lucidum)?

Build Your Protocol

Related Supplements

Turmeric/Curcumin

Ashwagandha (Withania somnifera)

Berberine

Ready to explore natural options?

Reishi (Ganoderma lucidum)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Reishi (Ganoderma lucidum)?

Build Your Protocol

Related Supplements

Turmeric/Curcumin

Ashwagandha (Withania somnifera)

Berberine

Ready to explore natural options?