Hormonal

Vitex (Chaste Tree Berry)

Modulates prolactin via dopamine receptors; balances progesterone:estrogen ratio

Gabriel Score

75/ 100Good

CategoryHormonal

Applications6 conditions

FormsVitex agnus-castus extract (standardized)

How it works

Modulates prolactin via dopamine receptors; balances progesterone:estrogen ratio

Typical Dosage

400-1000mg/day (standardized extract)

Used for

PMSPMDDIrregular cyclesInfertilityPerimenopauseAcne (hormonal)

Practical Guide

Available Forms

Vitex agnus-castus extract (standardized)

Natural Food Sources

•Chaste tree berries (traditionally used as spice)

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Good75/100

Traditionally used for women's hormonal balance; reduces prolactin; supports progesterone; takes 3-6 months

Works Well With

MagnesiumB6Evening primrose oilMaca

Safety Profile

Interactions

May interact with oral contraceptives, hormone therapies, dopamine agonists/antagonists

Contraindications

Pregnancy
IVF (discontinue)
Hormone-sensitive cancers

Trusted Brands

Gaia HerbsPure EncapsulationsThorneVitanica

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CategoryHormonal

Applications6

Gabriel Score75/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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Vitex (Chaste Tree Berry)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Vitex (Chaste Tree Berry)?

Build Your Protocol

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Ready to explore natural options?

Vitex (Chaste Tree Berry)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Vitex (Chaste Tree Berry)?

Build Your Protocol

Related Supplements

Melatonin

DIM (Diindolylmethane)

Myo-Inositol

Ready to explore natural options?