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Hormonal

Vitex (Chaste Tree Berry)

Modulates prolactin via dopamine receptors; balances progesterone:estrogen ratio

Gabriel Score
75/ 100Good
CategoryHormonal
Applications6 conditions
FormsVitex agnus-castus extract (standardized)
How it works

Modulates prolactin via dopamine receptors; balances progesterone:estrogen ratio

Typical Dosage

400-1000mg/day (standardized extract)

Used for
PMSPMDDIrregular cyclesInfertilityPerimenopauseAcne (hormonal)

Practical Guide

Available Forms

Vitex agnus-castus extract (standardized)

Natural Food Sources

  • •Chaste tree berries (traditionally used as spice)

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Good75/100

Traditionally used for women's hormonal balance; reduces prolactin; supports progesterone; takes 3-6 months

Works Well With

MagnesiumB6Evening primrose oilMaca

Safety Profile

Interactions
  • May interact with oral contraceptives, hormone therapies, dopamine agonists/antagonists
Contraindications
  • Pregnancy
  • IVF (discontinue)
  • Hormone-sensitive cancers

Trusted Brands

Gaia HerbsPure EncapsulationsThorneVitanica

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CategoryHormonal
Applications6
Gabriel Score75/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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