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Traditional source of vitamins A and D together (synergistic). High omega-3s for brain and heart. Fermentation preserves nutrients and adds vitamin K2. Traditional Arctic/Nordic food.
This food may help with the following conditions. Click to learn more about each condition.
1 tsp daily
Fermented > regular cod liver oil (preserves nutrients). Take with food. Green Pasture brand traditional fermentation
Foods and nutrients that enhance this food's benefits:
Fish allergy, vitamin A toxicity (very high dose), blood thinners
Weston A. Price documented traditional cultures using this for fertility and robust health
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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