Treatments

Find the right care, and let Gabriel book it.

102 treatments, from chiropractic and acupuncture to IV therapy and longevity care. What a visit is like, what it costs, how strong the evidence is and who it helps.

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Bodywork

Hands-on care for muscles, joints and posture.

Chiropractic CareHands-on care for your spine and joints$50 to $150 · 20-45 minutes AcupunctureTraditional needle therapy for pain and stress$75 to $150 · 60-90 minutes Float Therapy (Sensory Deprivation)Weightless floating for deep rest$60 to $100 · 60-90 minutes AromatherapyEssential oils for calm, sleep and comfort$15 to $50 for oils · Variable Cupping TherapySuction cups to ease tight muscles and fascia$60 to $120 · 30-45 minutes Trigger Point TherapyFocused pressure to release painful muscle knots$80 to $130 · 45-60 minutes ReflexologyPressure-point work on the feet, hands and ears$60 to $100 · 45-60 minutes Manual Lymphatic DrainageGentle massage to move lymph and ease swelling$100 to $175 · 60-90 minutes Alexander TechniqueLearn to move with less tension and strain$60 to $120 a lesson · 45-60 minutes per lesson Rolfing Structural IntegrationDeep fascia work for posture and easier movement$150 to $250 a session · 75-90 minutes per session Bowen TherapyGentle bodywork with pauses that let you respond$60 to $100 · 45-60 minutes Visceral ManipulationGentle hands-on work for organ and tissue mobility$125 to $175 · 60 minutes

Recovery

Care for pain, injuries, stress and getting back to your routine.

Cold Plunge TherapyCold water immersion for recovery and resilience$20 to $50 a session · 1-5 minutes Red Light TherapyRed and near-infrared light for skin and recovery$40 to $80 a session · 10-20 minutes Contrast Therapy (Hot/Cold)Alternating heat and cold for recovery$30 to $60 a session · 45-60 minutes total for full protocol Limited near you Heat Shock Protein TherapyMonitored heat sessions to activate heat shock proteins$75 to $200 · 20-40 min CryotherapyA few minutes of intense cold for recovery$75 to $150 · 3-5 minutes Tai ChiSlow, flowing movement for balance and calm$15 to $30 a class · 60 minutes per class Therapeutic MassageHands-on care for muscles, tension and stress$80 to $150 · 60-90 minutes Traditional Chinese Medicine (TCM)A whole-person system of acupuncture, herbs and diet$100 to $200 · 60-90 minutes AcupressureFinger pressure on acupuncture points, no needles$60 to $120 · 30-60 minutes Clinical-Grade PhotobiomodulationPractitioner-dosed red and near-infrared light therapy$150 to $300 · 20-40 minutes Dry NeedlingThin needles to release tight, painful muscles$60 to $120 · 20-40 minutes Infrared Sauna TherapyGentle radiant heat for recovery and relaxation$50 to $100 · 30-45 minutes Myofascial ReleaseSlow, sustained pressure to ease tight fascia$100 to $175 · 60-90 minutes Osteopathic Manipulative Treatment (OMT)Hands-on medicine from osteopathic physiciansTypically covered by insurance · 30-60 minutes Reiki Energy HealingGentle Japanese energy work for deep relaxation$75 to $125 · 60-90 minutes Somatic ExperiencingBody-based therapy for trauma and stress$125 to $200 · 60-90 minutes Sound Healing TherapyBowls, gongs and voice for deep relaxation$50 to $120 · 60-90 minutes Western Herbal MedicinePersonalized plant medicine from trained herbalists$100 to $175 · 60 minutes initial consultation Yoga TherapyYoga tailored to your health needs$100 to $175 · 60-90 minutes Art TherapyCreative expression guided by a trained therapist$75 to $150 · 60-90 minutes Craniosacral TherapyGentle hands-on work for the head and spine$100 to $180 · 60-90 minutes Neural TherapyProcaine injections aimed at chronic pain$150 to $300 · 15-30 minutes Pelvic Floor Physical TherapyPhysical therapy for the pelvic floor muscles$150 to $250 · 45-60 minutes per session Systemic Enzyme TherapyOral enzymes taken between meals for inflammation$40 to $80 a month · Ongoing supplementation

Mind and body

Therapies for stress, trauma, sleep and focus.

Guided Meditation TrainingLearn to steady your attention and calm your mind$50 to $150 a session · 60-90 minute sessions EMDR (Eye Movement Desensitization and Reprocessing)A structured therapy for processing trauma$125 to $200 · 60-90 minutes per session Mindfulness-Based Stress Reduction (MBSR)An eight-week course in mindfulness for stress$400 to $750 for complete program · 8-week program Conscious BreathworkBreathing techniques to shift how you feel$75 to $150 · 60-90 minutes Neurofeedback TrainingBrain training with real-time EEG feedback$100 to $175 a session · 45-60 minutes per session Clinical HypnotherapyGuided hypnosis for habits, anxiety and pain$100 to $200 · 60-90 minutes Trauma Release Exercises (TRE)Simple exercises that release tension through natural shaking$75 to $125 a session · Initial training 1-3 sessions Guided ImageryGuided visualization to calm body and mind$75 to $125 · 45-60 minutes Psychedelic-Assisted TherapyGuided psychedelic sessions within structured therapy$1,500 to $5,000 for full treatment · 6-8 hour dosing session

Nutrition

Food-first plans for gut health, inflammation and metabolism.

Anti-Inflammatory Diet ProtocolEveryday eating to calm chronic inflammation$150 to $300 for initial program · Ongoing lifestyle eating pattern Intermittent Fasting ProtocolEating on a schedule to support metabolic health$150 to $300 for initial program · Ongoing eating pattern Gut Restoration ProtocolA step-by-step plan to rebuild gut health$500 to $1,500 · 3-6 months typical Microbiome Restoration TherapyRebuilding a healthy, diverse gut microbiome$400 to $800 · 3-6 months typical Therapeutic Ketogenic DietA medically guided low-carb, high-fat diet$200 to $400 for initial program · Ongoing dietary approach Elimination Diet ProtocolFind your food triggers, one food at a time$200 to $500 for full program · 6-8 weeks total process Juice CleansingA short reset with fresh vegetable and fruit juices$200 to $500 for cleanse program · 3-7 days typically Orthomolecular MedicinePersonalized nutrient therapy guided by lab testing$200 to $400 initial · Ongoing consultation and monitoring

Traditional medicine

Whole-person systems such as Chinese medicine and Ayurveda.

Naturopathic Medicine ConsultationRoot-cause natural medicine from naturopathic doctors$200 to $400 initial · 60-120 minutes initial Ayurvedic MedicineIndia's traditional system of personalized medicine$125 to $250 initial · 60-90 minutes initial Kampo MedicineJapanese herbal medicine with modern quality standards$100 to $200 initial consultation · Ongoing as needed

IV therapy

Nutrients, fluids and other infusions given by a clinician.

Myers' Cocktail IVA classic IV blend of vitamins and minerals$175 to $300 · 30-45 minutes Vitamin Shots (IM Injections)Quick nutrient injections like B12, in about 15 minutes$35 to $99 · 10-15 min High-Dose Vitamin C IVVery high doses of vitamin C, given by IV$150 to $400 · 90-120 minutes Chelation TherapyPrescription treatment for confirmed heavy metal poisoning$100 to $200 a session · 1.5-3 hours per session Glutathione IV TherapyIV glutathione for antioxidant and liver support$100 to $250 · 20-30 minutes IV Nutrient TherapyVitamins, minerals and fluids by IV drip$150 to $400 · 45-90 minutes Methylene Blue IV TherapyA century-old medicine studied for brain energy$200 to $400 · 30-60 minutes

Aesthetics

Skin, volume and contour treatments from medical providers.

Wrinkle Relaxers (Botox / Dysport)Injections that soften expression lines$200 to $600 · 10-15 min Dermal FillersInjectable fillers to restore volume and contour$500 to $1,200 a syringe · 15-45 min Microneedling with PRPCollagen-building microneedling with your own plasma$400 to $800 · 60-90 min Laser Skin TherapyLaser and light treatments for tone, texture and scars$200 to $2,000 · 15-60 min Medical-Grade Chemical PeelsProfessional peels for brighter, more even skin$150 to $500 · 30-45 min

Hormones

Lab-guided hormone care with clinician oversight.

Hormone Optimization TherapyLab-guided bioidentical hormone therapy with clinician oversight$200 to $500 a month · Ongoing program

Weight care

Physician-guided plans built around your metabolism.

Medical Weight OptimizationPhysician-guided weight care built around your metabolism$300 to $800 a month · Ongoing program

Energy medicine

Gentle practices such as Reiki, sound and frequency work.

PEMF (Pulsed Electromagnetic Field) TherapyPulsed magnetic fields to support healing and recovery$50 to $100 a session · 20-45 minutes Qigong PracticeGentle movement and breathing for energy and calm$15 to $30 a class · 60 minutes per class Therapeutic TouchGentle energy work with roots in nursing$50 to $90 · 20-30 minutes MoxibustionGentle heat from burning mugwort on acupuncture points$60 to $120 · 20-45 minutes HomeopathyIndividualized remedies from highly diluted natural substances$100 to $200 initial · 60-90 minutes initial Pranic HealingNo-touch energy healing with set protocols$60 to $100 · 45-60 minutes Biomagnetic Pair TherapyPaired magnets placed on points of the body$80 to $150 · 60-90 minutes BioCharger / Frequency TherapyLight, frequency and voltage in one short session$25 to $75 · 10-15 min

Regenerative medicine

Treatments that aim to support tissue repair.

Limited near you Exosome TherapyCell-free regenerative therapy using exosomes$3,000 to $8,000 · 30-90 min Stem Cell TherapyCell-based injections to support tissue repair$3,000 to $10,000 · 60-90 minutes ProlotherapyInjections that aim to strengthen ligaments and tendons$300 to $600 a session · 30-45 minutes Stellate Ganglion Block (SGB)A nerve block that may calm trauma symptoms$1,200 to $2,500 · 30-60 minutes Ozone TherapyMedical-grade ozone used in integrative care$200 to $500 · 30-60 minutes

Detox

Clinic-based options, best paired with nutrition and lifestyle.

Colon Hydrotherapy (Colonics)Gentle water irrigation of the large intestine$75 to $150 · 45-60 min EBOO TherapyOzone therapy with blood filtering in a closed loop$500 to $1,000 · 45-60 minutes Chlorine Dioxide (ClO2) TherapyA disinfectant some people explore for chronic infections$100 to $300 · Varies by protocol

Biohacking

Devices and protocols for energy, focus and resilience.

Limited near you 40Hz Gamma Entrainment TherapyLight and sound pulsed at 40Hz for brain health$200 to $500 a month · 30-60 minutes daily Vagus Nerve StimulationGentle electrical pulses to calm the nervous system$75 to $200 · 20-45 minutes Biofeedback TrainingLearn to steer your body's stress responses$75 to $150 a session · 30-60 minutes per session Grounding (Earthing)Barefoot contact with the earth, outdoors or inFree · 20-60 minutes daily Peptide TherapyTargeted signaling molecules for repair and recovery$300 to $800 a month · Ongoing protocol Frequency Specific MicrocurrentGentle microcurrent at specific frequencies for pain$100 to $200 · 60-90 minutes

Longevity

Care aimed at healthy aging, much of it still early research.

Research only Low-Frequency Ultrasound RejuvenationExperimental ultrasound aimed at aging cells$500 to $2,000 a session · 30 minutes per session Hyperbaric Oxygen Therapy (HBOT)Breathing pure oxygen in a pressurized chamber$100 to $300 a session · 60-90 minutes per session Limited near you Senolytic TherapyShort courses aimed at clearing aging cells$200 to $800 a cycle · 2-3 days/month Limited near you Rapamycin (mTOR Modulation)Low-dose weekly rapamycin for healthy aging$50 to $200 a month · Ongoing Research only Gene Therapy for LongevityExperimental gene therapies aimed at aging$25,000 to $100,000+ · Single treatment Research only Young Plasma InfusionExperimental infusions inspired by young blood research$5,000 to $15,000 · 1-2 hours NAD+ IV TherapyIV infusions of NAD+, a key energy coenzyme$250 to $750 · 2-4 hours Therapeutic Plasma Exchange (TPE)An established blood procedure now studied for aging$5,000 to $15,000 · 2-4 hours

Diagnostics

Tests and assessments that look for root causes.

Functional Medicine ConsultationRoot-cause care for complex, ongoing health problems$300 to $600 initial visit · 60-120 minute initial consultation BioResonance TherapyFrequency-based energy medicine using skin electrodes$100 to $200 · 30-60 minutes

This page is general information, not medical advice. A licensed practitioner decides what care is right for you. Gabriel membership is not health insurance.

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