Myers' Cocktail IV.

What it is

The Myers' Cocktail is one of the best-known IV nutrient blends, named for the late Dr. John Myers, who pioneered IV vitamin and mineral therapy. It usually combines magnesium, calcium, B vitamins (including B12) and vitamin C, nutrients that support energy production, nerve and muscle function, and immune health.

People use it for fatigue, migraines, fibromyalgia, recovery from a cold or flu, athletic recovery and stressful stretches. Some come in once when they need it, and others come monthly or seasonally. Many people say they feel more energized and clear-headed afterward.

What happens at a visit

1. A short talk about your symptoms and goals.
2. An IV placed, with a brief pinch.
3. A slow infusion over 20 to 40 minutes.
4. You may feel warmth, often from the magnesium.
5. Read, work or rest while it drips.
6. Many people feel more energized afterward.

Who it is for

• People with chronic fatigue or fibromyalgia
• People with frequent migraines or tension headaches
• Athletes supporting recovery
• People recovering from a cold, flu or other short illness
• People going through burnout or a stressful stretch
• People who like a regular wellness IV as part of self-care

Evidence and safety

The Myers' Cocktail has decades of clinical use, but research on the blend itself is limited to small studies, with mixed results for fibromyalgia, migraines and fatigue. It is generally very safe with a qualified IV provider. Side effects are usually mild, such as warmth, flushing or soreness at the IV site. People with kidney disease or heart conditions, and anyone pregnant, should check with a clinician first.

How Gabriel helps