Loading...
Loading...
EGCG has antiviral activity (especially against influenza). Enhances T-cell function. L-theanine supports alpha-GD T-cell function. Catechins antimicrobial.
This food may help with the following conditions. Click to learn more about each condition.
2-3 cups daily
Steep at 160-180°F. Don't add milk (binds catechins). Matcha more concentrated
Foods and nutrients that enhance this food's benefits:
Caffeine sensitivity, iron absorption (drink between meals)
EGCG shown to reduce viral replication
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
Get personalized nutrition guidance from Gabriel's expert practitioners.
Find a PractitionerCritical for immune cell function. Deficiency impairs T-cell and macrophage function. Reduces risk of respiratory infections. Modulates inflammatory response. Supports innate and adaptive immunity.
Allicin has broad-spectrum antimicrobial activity. Stimulates macrophages and NK cells. Enhances T-cell proliferation. Antiviral effects against common cold, flu.
Beta-glucans activate macrophages, NK cells, and T-cells. Immune-modulating (not just stimulating). Increase immune surveillance. Adaptogenic immune effects.