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Western HerbalismHigh GBS Score (80)

Arnica

Arnica montana

Tradition of Use: Western, European traditional

Mechanism of Action

Anti-inflammatory via sesquiterpene lactones, analgesic, reduces bruising

Key Conditions & Uses

Bruises
sprains
muscle soreness
arthritis
post-surgical swelling

Preparation

Topical gel/cream, homeopathic (internal)

Dosage

Topical 2-3x daily; do not apply to broken skin

Active Compounds

Sesquiterpene lactones (helenalin), flavonoids, thymol

Interactions

None significant topically

Contraindications

Internal use toxic; broken skin; pregnancy; ragweed allergy

Evidence Level & Clinical Notes

Evidence Level:

Good - effective for bruises and pain topically

Clinical Notes:

NEVER take internally except homeopathic; can cause severe toxicity; topical use only

Conditions This Helps

Rheumatoid Arthritis

Quick Overview

TraditionWestern Herbalism
GBS Score80/100
Key Uses5

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications
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