Western Herbalism

Kava

Piper methysticum

Tradition of Use: Western, Pacific Islander traditional


Mechanism of Action

Modulates GABA receptors, blocks sodium channels, anxiolytic without sedation


Key Conditions & Uses

Anxiety
stress
insomnia
muscle tension
restlessness

Preparation

Tea, tincture, capsule

Dosage

70-250mg kavalactones daily


Active Compounds

Kavalactones (kavain, dihydrokavain, methysticin)


Interactions

Potentiates CNS depressants, alcohol; may interact with dopamine antagonists

Contraindications

Liver disease; pregnancy; Parkinson's disease; alcohol use


Evidence Level & Clinical Notes

Evidence Level:

Moderate - effective but hepatotoxicity concerns

Clinical Notes:

Hepatotoxicity reported with poor-quality extracts; traditional water extract safer


Quick Overview

TraditionWestern Herbalism
GBS Score74/100
Key Uses5

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications


This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.