Licorice Root
Glycyrrhiza glabra
Tradition of Use: Western, TCM, Ayurveda (Yashtimadhu)
Mechanism of Action
Glycyrrhizin mimics cortisol, demulcent, anti-inflammatory, antimicrobial
Key Conditions & Uses
Preparation
Tea, decoction, tincture, capsule, chewable
Dosage
1-5g daily or 2-4ml tincture; DGL for ulcers
Active Compounds
Glycyrrhizin, flavonoids, glycyrrhetinic acid
Interactions
Potentiates corticosteroids; interacts with diuretics, antihypertensives
Contraindications
Hypertension; hypokalemia; pregnancy; heart disease; kidney disease
Evidence Level & Clinical Notes
Evidence Level:
Good - effective for ulcers and cough
Clinical Notes:
Can raise blood pressure and cause potassium depletion with long-term use; DGL (deglycyrrhizinated) is safer
Traditional Chinese Medicine Context
Gan Cao
Soothes inflammation in the gut lining and helps repair digestive tissue
Gan Cao
Supports cortisol regulation and helps rebuild exhausted adrenal glands
Gan Cao
Soothes inflammation and helps heal irritated, inflamed skin
Gan Cao
Soothes inflamed stomach lining and reduces acid reflux symptoms
Gan Cao
Heals gut lining and reduces inflammation
Gan Cao
Soothes intestinal inflammation from gluten damage
Gan Cao
Supports cortisol production in adrenal insufficiency
Gan Cao
Soothes inflamed facial skin
Gan Cao
Has antiviral properties and protects liver cells
Gan Cao
Supports cortisol production in adrenal insufficiency
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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