Medicinal MushroomHigh GBS Score (80)

Shiitake

Lentinula edodes

Tradition of Use: Japanese, TCM, Korean, Western


Mechanism of Action

Immunomodulation via lentinan, cholesterol reduction, antimicrobial, liver support


Key Conditions & Uses

Immune support
high cholesterol
cancer adjunct
liver health
viral infections

Preparation

Cooked mushroom, extract, capsule

Dosage

50-100g fresh mushrooms regularly or 1-2g extract


Active Compounds

Lentinan (beta-glucan), eritadenine, polysaccharides


Interactions

May interact with immunosuppressants (theoretical)

Contraindications

Raw shiitake can cause dermatitis (shiitake flagellate dermatitis)


Evidence Level & Clinical Notes

Evidence Level:

Good - lentinan used in cancer therapy

Clinical Notes:

Must cook (raw toxic/allergenic); lentinan isolated for cancer treatment; lowers cholesterol; common food



Quick Overview

TraditionMedicinal Mushroom
GBS Score80/100
Key Uses5

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications


This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.