Shiitake
Lentinula edodes
Tradition of Use: Japanese, TCM, Korean, Western
Mechanism of Action
Immunomodulation via lentinan, cholesterol reduction, antimicrobial, liver support
Key Conditions & Uses
Preparation
Cooked mushroom, extract, capsule
Dosage
50-100g fresh mushrooms regularly or 1-2g extract
Active Compounds
Lentinan (beta-glucan), eritadenine, polysaccharides
Interactions
May interact with immunosuppressants (theoretical)
Contraindications
Raw shiitake can cause dermatitis (shiitake flagellate dermatitis)
Evidence Level & Clinical Notes
Evidence Level:
Good - lentinan used in cancer therapy
Clinical Notes:
Must cook (raw toxic/allergenic); lentinan isolated for cancer treatment; lowers cholesterol; common food
Conditions This Helps
Used In These Protocols
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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