Protocolsautoimmune
autoimmuneModerate

Wahls Protocol

Intensive nutritional and lifestyle protocol developed by physician who reversed her progressive MS.

Evidence Score

74/100

Developer

Terry Wahls

Duration

Lifelong, improvements often seen in 3-6 months

Steps

12 phases

Conditions

2 targeted

Protocol Overview

Intensive nutritional and lifestyle protocol developed by physician who reversed her progressive MS. Emphasizes mitochondrial support with specific vegetables, organ meats, and lifestyle factors. Three levels of intensity.

Conditions Treated

Multiple sclerosisautoimmune disease

Key Resources

The Wahls Protocol by Terry Wahls, Wahls Protocol website, clinical trial results, TED talk

Safety Profile

Contraindications & Risks
Expensive (high-quality meats/produce), time-intensive food prep, level 3 not for everyone (ketosis)
Important Notes

Wahls went from wheelchair to biking in months using this protocol. Small clinical trial showed feasibility and improvements. Strong emphasis on mitochondrial health. Vegetables and nutrient density are foundation. Her personal story is remarkable.

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EvidenceModerate
Evidence Score74/100
Categoryautoimmune
DurationLifelong, improvements often seen in 3-6 months

About Evidence Score

The Evidence Score rates the strength of clinical and scientific evidence behind this protocol. Higher scores indicate stronger research support. This is a research tool, not medical advice.

Educational purposes only. Some alternative protocols carry serious risks. Always consult qualified healthcare professionals before beginning any treatment.