Loading...
Loading...
Alkylglycerols support immune cell production and stem cell health. Rich source of glycine and collagen. Traditional "caveman candy." Bone-building nutrients concentrated here.
This food may help with the following conditions. Click to learn more about each condition.
2-4oz marrow bones roasted
Roast marrow bones at 450°F for 15-20min until soft. Scoop out and spread on sourdough with salt. Add to bone broth
Foods and nutrients that enhance this food's benefits:
High calorie, gout (purines)
Prized by hunter-gatherers, supports immune and stem cell function
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
Get personalized nutrition guidance from Gabriel's expert practitioners.
Find a PractitionerMost nutrient-dense food on earth. Bioavailable vitamin A (retinol) for vision, immunity, hormones. B12 for energy and neurological function. Iron for oxygen transport. Copper for iron metabolism and connective tissue.
Traditional Mediterranean staple. Extremely low mercury (small, short-lived). Sustainable. Bones provide calcium. CoQ10 for mitochondria. Complete nutrition in a can.
Traditional source of vitamins A and D together (synergistic). High omega-3s for brain and heart. Fermentation preserves nutrients and adds vitamin K2. Traditional Arctic/Nordic food.