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Traditional Scandinavian preservation. Fermentation increases enzyme and probiotic content. Omega-3s preserved. Vitamin K2 produced during fermentation. Traditional Nordic staple.
This food may help with the following conditions. Click to learn more about each condition.
2-4oz weekly
Gravlax (salt-cured salmon), Swedish surströmming (extreme), or make own. Salt-cure with dill
Foods and nutrients that enhance this food's benefits:
Histamine intolerance, fish allergy, strong flavor (acquired taste)
Traditional preservation method increases nutrients and digestibility
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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