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Stimulates bile production and liver detox enzymes. Limonene (in peel) supports phase I and II detoxification. Vitamin C supports glutathione production. Alkalizing despite acidic pH.
This food may help with the following conditions. Click to learn more about each condition.
Juice of 1/2-1 lemon in warm water daily
Warm water with lemon first thing in morning (stimulates digestion). Use organic (pesticide residues on peel). Include some zest (limonene)
Foods and nutrients that enhance this food's benefits:
Tooth enamel erosion (rinse mouth after), GERD in some
Morning lemon water gentle liver support, use straw to protect teeth
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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