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Essential Oil

Black Pepper

Piper nigrum

Tradition of Use: Indian, Ayurveda, Western aromatherapy

Mechanism of Action

Increases bioavailability (piperine), stimulating, analgesic, digestive, antioxidant

Key Conditions & Uses

Enhances herb/supplement absorption
digestive support
pain
circulation
detoxification

Preparation

Internal (with turmeric/herbs), topical (diluted), aromatherapy

Dosage

1 drop in capsules with supplements; topical 2-3% dilution

Active Compounds

Limonene, beta-caryophyllene, piperine, alpha-pinene

Interactions

Enhances absorption of many drugs and supplements; may interact with CYP450

Contraindications

Pregnancy (high doses); GERD; undiluted topical (irritating)

Evidence Level & Clinical Notes

Evidence Level:

Moderate - piperine bioavailability enhancement well-documented

Clinical Notes:

Warming; increases absorption (especially turmeric); stimulating; safe in food amounts; hot/irritating concentrated

Conditions This Helps

Raynaud's Phenomenon

Quick Overview

TraditionEssential Oil
GBS Score75/100
Key Uses5

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications
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This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.

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