Frankincense
Boswellia carterii/sacra
Tradition of Use: Middle Eastern, Ayurveda, Western aromatherapy
Mechanism of Action
Anti-inflammatory via boswellic acids, analgesic, anxiolytic, immune modulating, spiritual use
Key Conditions & Uses
Preparation
Aromatherapy, topical (diluted), internal (rare, specific preparations only)
Dosage
2-3 drops topically (diluted) or diffused; internal only pharmaceutical-grade
Active Compounds
Boswellic acids, incensole acetate, monoterpenes (alpha-pinene)
Interactions
May interact with anticoagulants; skin sensitization possible
Contraindications
Pregnancy (internal); epilepsy (high doses); undiluted topical
Evidence Level & Clinical Notes
Evidence Level:
Moderate - anti-inflammatory and anxiolytic effects
Clinical Notes:
Sacred oil; "liquid gold"; calming; dilute before topical use; internal use controversial except resin
Conditions This Helps
Used In These Protocols
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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