detoxModerate

Full Body Detox Protocol

Comprehensive quarterly maintenance protocol combining multiple modalities for whole-body detoxification.

Evidence Score

71/100

Developer

Various integrative practitioners

Duration

3-4 weeks per cleanse, quarterly or biannual

Steps

13 phases

Conditions

3 targeted

Protocol Overview

Comprehensive quarterly maintenance protocol combining multiple modalities for whole-body detoxification. Less extreme than specific protocols, suitable for periodic cleansing.

Conditions Treated

General detoxificationseasonal cleansepreventive health

Key Resources

Functional medicine protocols, "Clean" by Alejandro Junger, "The Detox Strategy" by Brenda Watson

Safety Profile

Contraindications & Risks
Pregnancy/nursing, eating disorders, underweight, severe chronic disease (modify protocol)
Important Notes

Gentle whole-body approach suitable for general population. Not extreme like some protocols. Combines liver, kidney, gut, skin, lymph support. Emphasizes natural elimination pathways. Good maintenance protocol. Can be done at home without supervision. Quarterly timing aligns with seasons, traditional practice. Less about "pulling toxins" and more about supporting natural detoxification. Sustainable and generally safe. Good introduction to detox practices.

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EvidenceModerate
Evidence Score71/100
Categorydetox
Duration3-4 weeks per cleanse, quarterly or biannual

About Evidence Score

The Evidence Score rates the strength of clinical and scientific evidence behind this protocol. Higher scores indicate stronger research support. This is a research tool, not medical advice.

Educational purposes only. Some alternative protocols carry serious risks. Always consult qualified healthcare professionals before beginning any treatment.