Immune-BoostingGBS 84/100

Manuka Honey

Mechanism of Action

MGO has potent antimicrobial activity (especially Manuka). Hydrogen peroxide antibacterial. Prebiotic effects support gut immunity. Soothes mucous membranes.

Key Conditions & Uses

This food may help with the following conditions. Click to learn more about each condition.

Wound healing sore throat gut infections immune support

Serving Size

1-2 tsp daily or for sore throat

Preparation Tips

UMF 10+ or MGO 400+ for therapeutic effect. Don't heat (destroys enzymes). For sore throat: let dissolve slowly in mouth

Active Compounds

Methylglyoxal (MGO)hydrogen peroxideantioxidants

Synergies

Foods and nutrients that enhance this food's benefits:

Lemon→ginger→cinnamon→propolis→

Contraindications

Diabetes (high sugar), infants under 1yr (botulism risk), honey allergy

Clinical Notes

More potent antimicrobial than regular honey due to MGO

Quick Overview

CategoryImmune-Boosting

GBS Score84/100

Conditions4

Compounds3

Key Points

Evidence-based information

Therapeutic food data

Preparation guidance

Safety information

This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.

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