Oura Ring prices by model
| Model | Finish | Price on ouraring.com |
|---|---|---|
| Oura Ring 5 | Silver or Black | $399 |
| Oura Ring 5 | Gold, Deep Rose, Stealth or Brushed Silver | $499 |
| Oura Ring 4 | Silver | $349 |
| Oura Ring 4 | Gold | $399 (marked down from $499) |
| Oura Ring 4 Ceramic | Midnight, Cloud and other colors | $399 (marked down from $499) |
Ring 5 is about 40% smaller than Ring 4 and lists slightly longer battery life. For the full comparison, see Oura Ring 4 vs 5.
Oura membership cost
- $5.99 a month or $69.99 a year in the US, before tax. Prices differ in other countries.
- First month free for new members, starting when you pair the ring. It can't be paused or restarted.
- What it unlocks: detailed sleep analysis, 24/7 heart rate, blood oxygen, daytime stress, heart health, metabolic and women's health features, reports and Oura Advisor.
- Without membership, Oura says you see only your three daily scores (Sleep, Readiness and Activity), plus battery and settings. You can still download your data.
Paying yearly saves about $2 a year compared with paying monthly ($69.99 versus 12 times $5.99, or $71.88).
What you pay in the first year and after
| Setup | First year | Each year after |
|---|---|---|
| Ring 4 Silver + annual membership | $418.99 | $69.99 |
| Ring 5 Silver or Black + annual membership | $468.99 | $69.99 |
| Ring 5 premium finish + annual membership | $568.99 | $69.99 |
Optional extras add to the total. Oura offers a warranty upgrade to two years for $45 or three years for $60, and sells a charging case for Ring 5 separately.
Ways to lower the cost
- Pick the base finish. Silver and Black Ring 5 cost $100 less than the premium finishes.
- Consider Ring 4. It is still sold and costs less, with the same membership.
- Pay yearly for membership.
- HSA or FSA funds. Oura says most store items and its membership can be paid with an HSA or FSA card. Under IRS rules a tracker counts as a medical expense only when it is used primarily for a specific medical condition. See is the Oura Ring HSA eligible, and check with your plan administrator or a tax advisor.
Getting more from the data
If you track sleep, HRV or heart rate, Gabriel can read that data next to your lab results. Ask Gabriel anything free by app, web, text or voice. Gabriel Core is $49 per adult a month and adds unlimited virtual urgent care, member pricing on lab tests and supplements, and unlimited virtual primary care.
Common questions
How much is an Oura Ring?
As of October 2026, Oura Ring 5 is $399 in Silver or Black and $499 in premium finishes. Oura Ring 4 starts at $349.
How much is the Oura subscription?
Oura membership is $5.99 a month or $69.99 a year in the US, with the first month free for new members.
Can you use the Oura Ring without a subscription?
Yes, but Oura says you see only your three daily scores: Sleep, Readiness and Activity. Detailed data and most features need a membership.
Is the Oura Ring a one-time purchase?
The ring is. The membership is a recurring charge, monthly or yearly, until you cancel.
Why is the Oura Ring so expensive?
You pay for the hardware up front and for the software through membership. Premium finishes cost $100 more than the base Silver and Black Ring 5.
Sources
- Oura Ring 5 Oura
- Shop Oura Ring 4: Silver Oura
- Oura Membership Oura
- Oura Membership Oura Member Care
- Frequently asked questions about medical expenses related to nutrition, wellness and general health Internal Revenue Service
This guide is general information, not medical advice. It does not replace a visit with a licensed clinician. Gabriel membership is not health insurance.